Live stream preview
27 Minute Arms + Abs
20-30 Minutes • 27m
Grab a pair of light weights!
Spotify playlist: https://open.spotify.com/playlist/4GlwzxtsiGtbUpz52gxJZf?si=4e1046ee39e54a2e
Up Next in 20-30 Minutes
-
26 Minute Full Body HIIT
Light weights are recommended but optional.
-
20 Minute Sideline Lower Body + Abs
Grab a pair of ankle weights to spice this one up!
-
23 Minute Arms
Grab a pair of light weights!
