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28 Minute Quickie Full Body Move

20-30 Minutes • 28m

Grab a slider, a band, and light weights for this one!

Up Next in 20-30 Minutes

28:35

28 Minute Abs & Arms

28 Minute Abs & Arms

Skip ahead to 3:25 if you are watching on demand. Grab a pair of light weights - Jess is using 2lbs!
28:44

28 Minute Lower Body

28 Minute Lower Body

Optional: Grab a mini band!
38:54

30 Minute Full Body Tone

30 Minute Full Body Tone

Grab a pair of light weights! Skip ahead to 05:50 if you are watching on demand!

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