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38 Minute Full Body Move
30-40 Minutes • 38m
Grab a pair of light weights and medium weights.
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30 Minute Full Body Tone
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40 Minute Full Body Tone 4
Grab a slider and a pair of light weights
36 Minute Full Body Strength 2
Grab a pair of weights & a chair or elevated surface. Jess is using 12lb weights.
**Jess' mic volume is a little low, so sorry for the inconvenience**