Up Next in 30-40 Minutes

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  37:19

  32 Minute Abs & Arms

  32 Minute Abs & Arms

  Grab a pair of light weights & a pair of medium weights.

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  37:33

  37 Minute Box 10

  37 Minute Box 10

  Optional equipment: a pair of light weights

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  38:54

  38 Minute Full Body Move

  38 Minute Full Body Move

  Grab a pair of light weights and medium weights.