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45 Minute Full Body Move
40 Minutes or More • 47m
Grab a slider and a set of light weights.
Up Next in 40 Minutes or More
44 Minute Full Body Move
Equipment: light weights, one heavy weight, and a mini band
43 Minute Full Body Move
Equipment: light weights, heavy weights, slider and mini band.
42 Minute Tone With Weights
Grab a pair of heavier dumbbells! I'm using a pair of 12lb weights.