Live stream preview

Watch this video and more on Move Fitness + Health

Watch this video and more on Move Fitness + Health

Start your free trial

Already subscribed? Sign in

44 Minute Full Body Tone

40 Minutes or More • 44m

Up Next in 40 Minutes or More

  • 41 Minute Full Body Move

    Grab a pair of light weights and your mat! We start off class with a strong plank series, then we move onto standing arms. Then we do standing lower body, table top booty, and abs. Don't miss the cardio finisher at the end!

  • 43 Minute Full Body HIIT x Strength

    Grab a pair of medium weights and heavy weights. Jess is using 5lbs & 12lbs. We work in blocks of 4x45s: 2xHIIT and 2xStrength. Don't miss the finisher at the end!

    Live class from 10.4.23

  • 40 Minute Full Body Tone

    Grab a slider, ankle weights, light weights and your mat! We start with a reformer-inspired plank series, work our left leg, take an abs intermission, move on to our right leg and finish out with a final plank series!
    [Live Class from 9/13/23]