Up Next in 40 Minutes or More

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  48:40

  45 Minute Full Body Flow

  45 Minute Full Body Flow

  Grab a pair of light weights! There's a moment in class where Jess calls the chair pose tree pose - apologies for the confusion!

• 

  41:08

  40 Minute Full Body Tone

  40 Minute Full Body Tone

  Equipment: pair of light weights

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  56:04

  45 Minute Full Body Tone

  45 Minute Full Body Tone

  Grab a booty band and a pair of light weights