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33 Minute Box 8
Box • 33m
Grab a mat and a pair of light weights. Jess is using 2lb weights!
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30 Minute Box 9
Grab a pair of light weights!
Note: there is a bit of a 'crackling' noise in the first set but this corrects after that section. Sorry for the inconvenience! -
20 Minute Boxing Arms
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15 Minute Boxing Arms
Equipment: pair of light weights
