Live stream preview
28 Minute Lower Body Strength
Dumbbells • 28m
Grab a set of heavier dumbbells and an elevated surface like a chair, bench or coffee table! Jess is using 10lb weights.
Up Next in Dumbbells
-
21 Minute Abs With a Heavy Weight
All you need is one heavy weight.
-
23 Minute Tone With Weights
Grab a pair of heavy-ish weights (5-15lbs)!
