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26 Minute Lower Body Strength
Dumbbells • 26m
Grab a pair of medium-heavy dumbbells. Jess is using 12lbs
Up Next in Dumbbells
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16 Minute Strength Back & Biceps
Grab a pair of medium and heavy weights.
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25 Minute Strength Booty & Core
Grab a chair/bench, a booty band and a pair of medium/heavy weights - Jess is using 12lbs.
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23 Minute Strength & Sculpt Arms
Grab a pair of heavy weights & a pair of light weights
