Up Next in HIIT

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  35:25

  35 Minute Full Body HIIT

  35 Minute Full Body HIIT

  Full body tabata-style class. Grab a dumbbell! There's a bit of an echo right at the beginning, but it goes away once we start class!

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  45:25

  45 Minute Full Body HIIT + Tone

  45 Minute Full Body HIIT + Tone

  Grab a pair of light weights & medium weights.

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  39:02

  39 Minute Full Body HIIT

  39 Minute Full Body HIIT

  Grab a pair of medium weights! Jess is using a pair of 5lbs