-
20 Minute Pilates Booty & Arms
Grab a pair of light weights!
-
25 Minute Pilates Abs & Arms
Grab a pair of light weights, sliders & a pilates ball.
-
36 Minute Full Body Pilates Tone
Equipment: sliders and ankle weights (or light weights)
-
45 Minute Full Body Move 4
Grab a slider, light weights & medium weights
-
41 Minute Full Body Tone
Grab a pair of light weights & a slider
-
24 Minute Arms
Grab a pair of light weights!
-
43 Minute Full Body Move 2
Grab a pair of light weights.
-
45 Minute Full Body Tone 2
Grab a booty band and a pair of light weights
-
32 Minute Full Body Tone With Ball
Grab a pilates ball, a slider and a pair of light weights
-
27 Minute Arms & Abs
Grab a pair of light weights!
-
46 Minute Full Body Move
Grab a pair of light weights or ankle weights & a booty band!
-
40 Minute Full Body Tone
Grab a pair of light weights and a slider!
-
29 Minute Abs & Arms
Grab a pair of light weights!
-
30 Minute Arms
Grab a pair of light weights & a pilates ball!
-
35 Minute Full Body Tone
Grab a slider and a pair of light weights!
-
26 Minute Arms & Abs
Grab a pair of light weights and a slider.
-
45 Minute Full Body Tone 4
Grab a pair of light weights & an ankle weight. We start off with abs, then lower body, then arms & finish out with more lower body!
-
36 Minute Quickie Full Body Move
Grab a pair of light weights & a pair of medium weights!
-
45 Minute Full Body Move 2
Grab a pair of light weights
-
40 Minute Full Body Tone 5
Grab a pair of light weights + a slider! No equipment? You can use water bottles / cans and a hand towel - use what you already have at home!
-
32 Minute Abs & Arms
Grab a pair of light weights & a pair of medium weights.
-
47 Minute Full Body Tone With Chair
Equipment: Chair, slider, light weights.
-
47 Minute Full Body Move 2
Grab a pair of light weights and a pair of heavier weights - Jess is using 3lbs & 5lbs.
-
45 Minute Full Body Move 3
Grab a pair of light weights & medium weights
