Up Next in Light Weights

• 

  37:46

  37 Minute Full Body Move

  37 Minute Full Body Move

  Grab a pair of light weights & bring some dance party energy!

• 

  18:38

  18 Minute Standing Arms + Lower Body

  18 Minute Standing Arms + Lower Body

  Optional: grab a pair of light weights!

• 

  41:50

  41 Minute Full Body Tone

  41 Minute Full Body Tone

  Grab 2 sliders and a pair of light weights