Up Next in Light Weights

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  13:32

  13 Minute Upper Body

  13 Minute Upper Body

  Equipment: pair of light weights

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  24:37

  24 Minute Arms & Abs

  24 Minute Arms & Abs

  Grab a pair of light weights.

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  28:35

  28 Minute Abs & Arms

  28 Minute Abs & Arms

  Skip ahead to 3:25 if you are watching on demand. Grab a pair of light weights - Jess is using 2lbs!