Up Next in Light Weights

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  28:35

  28 Minute Abs & Arms

  28 Minute Abs & Arms

  Skip ahead to 3:25 if you are watching on demand. Grab a pair of light weights - Jess is using 2lbs!

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  36:25

  30 Minute Upper Body

  30 Minute Upper Body

  Abs, arms, & back! Grab a pair of light weights!

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  27:19

  27 Minute Standing Arms & Lower Body

  27 Minute Standing Arms & Lower Body

  Grab a pair of light weights or ankle weights!