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41 Minute Full Body Move
Light Weights • 41m
Grab a pair of light weights! We start out with lower body, move to standing arms, do some abs with weights and finish out class with a cardio burn!
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20 Minute Pilates Booty & Arms
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25 Minute Pilates Abs & Arms
Grab a pair of light weights, sliders & a pilates ball.
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Equipment: sliders and ankle weights (or light weights)
