Up Next in Light Weights

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  41:21

  41 Minute Full Body Move

  41 Minute Full Body Move

  Grab a pair of light weights and your mat! We start off class with a strong plank series, then we move onto standing arms. Then we do standing lower body, table top booty, and abs. Don't miss the cardio finisher at the end!

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  41:07

  41 Minute Full Body Move

  41 Minute Full Body Move

  Grab a pair of light weights! We start out with lower body, move to standing arms, do some abs with weights and finish out class with a cardio burn!

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  20:57

  20 Minute Pilates Booty & Arms

  20 Minute Pilates Booty & Arms

  Grab a pair of light weights!