-
30 Minute Abs & Booty
Grab a booty band!
-
25 Minute Sideline Lower Body
-
35 Minute Abs + A** (Booty)
-
34 Minute Sideline Lower Body & Abs
-
33 Minute Abs & Booty
-
30 Minute Lower Body & Core
-
23 Minute Barre Lower Body
Grab a chair or countertop! Ankle weights optional!
-
28 Minute Lower Body
-
28 Minute Lower Body Strength
Grab a set of heavier dumbbells and an elevated surface like a chair, bench or coffee table! Jess is using 10lb weights.
-
18 Minute Standing Lower Body
-
30 Minute Core & Lower Body
-
30 Minute Lower Body
-
18 Minute Booty with Band
Grab a booty band to spice this up!
-
27 Minute Standing Arms & Lower Body
Grab a pair of light weights or ankle weights!
-
9 Minute Lower Body Finisher
-
20 Minute Booty With Chair
-
20 Minute Standing Arms + Lower Body
-
30 Minute Abs, Arms & Booty
Grab a pair of light weights and a booty band.
-
30 Minute Abs & Booty
Optional equipment: ankle weights!
-
28 Minute Booty
-
28 Minute Lower Body
Optional: Grab a mini band!
-
14 Minute Standing Arms & Lower Body
Optional equipment: pair of light weights
-
26 Minute Abs & Booty
No equipment needed.
-
23 Minute Lower Body Strength
Grab a pair of heavy weights - I'm using a pair of 10lb weights.