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• 

  14:37

  14 Minute Standing Arms & Lower Body

  14 Minute Standing Arms & Lower Body

  Optional equipment: pair of light weights

• 

  36:13

  32 Minute Full Body Move

  32 Minute Full Body Move

  No equipment needed!

• 

  36:15

  36 Minute Full Body Tone - Sliders & ...

  36 Minute Full Body Tone - Sliders & ...