Up Next in Move

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  38:10

  32 Minute Quickie Full Body Move

  32 Minute Quickie Full Body Move

  Grab a pair of light weights and heavy weights!

• 

  43:44

  43 Minute Full Body Move

  43 Minute Full Body Move

  Equipment: light weights, heavy weights, slider and mini band.

• 

  44:43

  44 Minute Full Body Move

  44 Minute Full Body Move

  Equipment: light weights, one heavy weight, and a mini band