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43 Minute Full Body HIIT + Tone

New This Week • 43m

Grab a pair of light weights and medium weights. Moving from one body group to the next, in each we do a 4x30s cardio set followed by sculpting to the beat.

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    38 Minute Full Body Move

    38 Minute Full Body Move

    Grab a pair of light weights, medium weights and a mat! We start out class with a warm up and plank series, do some standing arms, move on to lower body + upper body combos mixed with glutes, then we finish with abs and a cardio finisher!

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