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45 Minute Full Body Move

45 Minute Full Body Move
27:02

27 Minute Arms

27 Minute Arms

Grab a pair of light weights and a pair of medium weights. Jess is using 2lbs and 5lbs.
23:13

23 Minute Barre Lower Body

23 Minute Barre Lower Body

Grab a chair or countertop! Ankle weights optional!
40:39

40 Minute Full Body Tone

40 Minute Full Body Tone

You'll just need a slider, light weights + a smile :)
34:24

30 Minute Full Body HIIT

30 Minute Full Body HIIT

Full Body Tabata-style HIIT Class. No equipment needed!