Up Next in Your Best You 6-Week Program

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  17:46

  17 Minute Lower Body - Sliders and Chair

  17 Minute Lower Body - Sliders and Chair

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  43:44

  43 Minute Full Body Move

  43 Minute Full Body Move

  Equipment: light weights, heavy weights, slider and mini band.

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  41:08

  40 Minute Full Body Tone

  40 Minute Full Body Tone

  Equipment: pair of light weights