Up Next in Your Best You 6-Week Program

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  39:07

  39 Minute Full Body Tone

  39 Minute Full Body Tone

  Grab a pair of light weights! Heads up - the arms section is voiced-over. My mic cut out - but it was too good to remove entirely.

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  13:32

  13 Minute Upper Body

  13 Minute Upper Body

  Equipment: pair of light weights

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  19:38

  19 Minute Abs

  19 Minute Abs

  No equipment needed!