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YOUR BEST YOU: Start here
Your Best You 6-Week Program • 16m
Welcome to the Your Best You 6-Week Challenge!! Be sure to watch this video, as it outlines what to expect, what is involved, and what equipment you will need throughout the next 6 weeks.
If you ever have any questions or concerns please feel free to contact me!
To Access the Program Guide Click 'Bonus Downloads' below or click here .
You can find equipment options here.
Up Next in Your Best You 6-Week Program
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40 Minute Full Body Form
Grab a mat and a pair of light weights!
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17 Minute Upper Body & Abs
Equipment: pair of light weights
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17 Minute Lower Body - Sliders and Chair