Up Next in Pilates Ball

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  25:48

  25 Minute Pilates Abs & Arms

  25 Minute Pilates Abs & Arms

  Grab a pair of light weights, sliders & a pilates ball.

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  32:40

  32 Minute Full Body Tone With Ball

  32 Minute Full Body Tone With Ball

  Grab a pilates ball, a slider and a pair of light weights

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  18:23

  18 Minute Form Abs

  18 Minute Form Abs

  **Pre/postnatal focus** Optional equipment: pilates ball or pillow