Live stream preview
22 Minute Abs
READY FOR MORE • 22m
This is all of Jess' go-to abs exercises in one class. Grab a slider & your mat. Let's get spicy!
Up Next in READY FOR MORE
-
24 Minute Strength & Sculpt Arms
Grab a pair of heavy weights & a pair of light weights. Jess is using a pair of 10lbs & a pair of 2lbs.
-
40 Minute Full Body Tone 5
Grab a pair of light weights + a slider! No equipment? You can use water bottles / cans and a hand towel - use what you already have at home!
-
50 Minute HIIT + Tone