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23 Minute Tone With Weights

Strength • 23m

Grab a pair of heavy-ish weights (5-15lbs)!

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42 Minute Tone With Weights

42 Minute Tone With Weights

Grab a pair of heavier dumbbells! I'm using a pair of 12lb weights.
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Grab a pair of heavier weights - I'm using 6lbs & Chris is using 10lbs.
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Bring light weights, heavy weights and a booty band

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