Up Next in THE MONTH OF MOVEMENT CHALLENGE

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  43:08

  38 Minute Full Body Move 2

  38 Minute Full Body Move 2

  Grab a pair of light weights & medium weights

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  26:45

  26 Minute Arms & Abs

  26 Minute Arms & Abs

  Grab a pair of light weights and a slider.

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  34:44

  30 Minute Lower Body

  30 Minute Lower Body

  Grab a slider & a pair of ankle weights :)