Tone
Full body workout with an emphasis on stretching, toning, and lengthening and no cardio or jumping.
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40 Minute Full Body Tone
Grab a slider, ankle weights, light weights and your mat! We start with a reformer-inspired plank series, work our left leg, take an abs intermission, move on to our right leg and finish out with a final plank series!
[Live Class from 9/13/23] -
42 Minute Full Body Tone
Grab a pair of light weights, medium weights and a slider.
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37 Minute Full Body Tone
Grab a slider and a pair of light weights!
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34 Minute Full Body Tone with Weights
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37 Minute Full Body Tone
This is an MFH x ORRO collab class! All you need is a pair of light weights. Playlist is here: https://open.spotify.com/playlist/5Ax3cJWj4e7ZTPhQChUlJa?si=5f637b8d80804d98
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42 Minute Full Body Pilates
This flow style class starts off with some spicy lower body with sliders, moves onto some targeted arms with weights, and ends with focused abs & arms. You'll need a slider, a pair of light weights and your mat!
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48 Minute Full Body Pilates Tone
Grab a pair of ankle weights or light weights.
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37 Minute Full Body Tone
Grab a slider and a pair of light weights
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42 Minute Full Body Pilates Tone
Grab a pair of ankle weights or light weights.
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36 Minute Full Body Tone With Sliders
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40 Minute Full Body Tone
Grab a pair of light weights and a slider!
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35 Minute Full Body Tone
Grab a slider and a pair of light weights!
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32 Minute Full Body Tone With Ball
Grab a pilates ball, a slider and a pair of light weights
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41 Minute Full Body Tone
Grab a pair of light weights & a slider
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45 Minute Full Body Tone 4
Grab a pair of light weights & an ankle weight. We start off with abs, then lower body, then arms & finish out with more lower body!
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47 Minute Full Body Tone With Chair
Equipment: Chair, slider, light weights.
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42 Minute Full Body Tone Flow
No equipment needed
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45 Minute Full Body Tone 3
Grab a pair of sliders & light weights
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30 Minute Full Body Tone
Grab a slider and a pair of light weights or ankle weights
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40 Minute Full Body Tone 4
Grab a slider and a pair of light weights
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41 Minute Full Body Tone 3
Grab a pair of light weights or ankle weights.
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40 Minute Full Body Tone 5
Grab a pair of light weights + a slider! No equipment? You can use water bottles / cans and a hand towel - use what you already have at home!
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40 Minute Full Body Tone 3
You'll just need a slider, light weights + a smile :)
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26 Minute Full Body Tone