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24 Minute Full Body Tone With Slider

Full Body Tone • 24m

Equipment: a slider

Up Next in Full Body Tone

44:00

44 Minute Full Body Tone

44 Minute Full Body Tone

Grab a pair of light weights or ankle weights.
44:45

44 Minute Full Body Tone

44 Minute Full Body Tone

Equipment: pair of light weights
31:13

30 Minute Full Body Tone

30 Minute Full Body Tone

Equipment: Ankle weights/light weights and a slider
Playlist: https://open.spotify.com/playlist/6Py5wk3IfsMs7J2a503tmS?si=09df3182059a484a

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